Striving Higher Resource Library

ENCOURAGEMENT | INSIGHT | GROWTH

Our Latest Resource Posts

The goal of this resource library is simple: give people clear, practical education that helps them better understand mental health, relationships, identity, emotional patterns, faith, and personal growth.

You can read one article or explore a topic more deeply. The amount of information you use is up to you.
August 3rd
Generational Cycles

Breaking The Chain: Part 1

This is the first of a two-part conversation about breaking generational
cycles—first by releasing responsibility that was never yours, then by learning
how to build healthier patterns in its place.
Read post
August 17th
Generational Cycles

Breaking The Chain: Part 2

In Part 1, we talked about something many cycle-breakers need permission to accept: you are responsible for your healing, but you are not responsible for changing the people who hurt you. Part 2 asks the next question: What does healing actually look like?
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September 7th
Mental Health & Faith

Chronic Fatigue Syndrome (CFS) and Mental Health

ME/CFS is not ordinary tiredness. It is a complex, multisystem illness involving
substantial limitations in daily functioning, unrefreshing sleep, cognitive
difficulties, and post-exertional malaise.
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October 5th
Marriage

Mental Health Awareness for Parents with Special Needs Children

Raising a child with special needs can fill a home with remarkable love, meaning, and purpose. It can also create a level of mental, physical, relational, and spiritual overload that many couples never expected.
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November 2nd
Mental Health

Coming Soon!
Movember: Men's Mental Health Awareness

Every November, Movember uses the mustache to open conversations about
men’s health, including mental health and suicide prevention (Movember, n.d.). The symbol may be lighthearted, but the need is not.
Read post
December 7th
Mental Health

Coming Soon!
Navigating Loneliness During the Holidays

What Would You Like to Learn More About?

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